I recently went to one of Edwina’s talks on the mind-body connection and I was stunned how much of an impact a one hour lecture could have on me. For 7 ...
“ The biggest shout out to Edwina who helped me quit a 23 year old smoking habit. I’ve tried many methods to give up smoking and being a pack a day smoker, I was skeptical that I was ever gonna break the habit. The only method I hadn’t tried was hypnotherapy. I have heard many great success stories from friends and colleagues who have given up this way. The only thing that had deterred me previously was the initial expense.
The only method I hadn’t tried was hypnotherapy. I have heard many great success stories from friends and colleagues who have given up this way. The only thing that had deterred me previously was the initial expense.
This year, however, I decided to invest in my future and give it a go.
My initial session was great. I felt determined, though I didn’t crave a cigarette initially the nicotine leaving my body put me in a few moods. My second session the morning after, reinforced all the work we did the day before. It was a lot easier and I really only had one craving which was more habitual than anything. My third day, I had no cravings whatsoever and though I was still a little skeptical about whether or not this feeling would last, it felt different. With the help of Edwina’s quit smoking program and recordings I was able to keep on top of my goal and it made it easier than I have previously experience.
As the days go by , without having or even craving a cigarette, I was able to put myself into situations where previously I would have caved, though this time, I remained strong and my resolve in kicking the habit got stronger.
The benefits I noticed were:
- Immediately my bank balance became healthier. I saved $175 a week and within just under 3 weeks, I was able to pay for the session
- I had more time on my hands. I didn’t realise not smoking alone would add an extra 20-25 minutes to your morning
- My teeth were white and as a treat, I got them professionally cleaned after my week 3 anniversary.
- I now have more energy and giving up has given me the determination to change the parts of my lifestyle
The biggest thank you for helping me achieve what I thought was impossible. “