I recently went to one of Edwina’s talks on the mind-body connection and I was stunned how much of an impact a one hour lecture could have on me. For 7 ...
“As a working mum with 2 kids, I have often found it hard to stick to an exercise regime.I love this program as its an exercise program for mums. It allows for my busy schedule and gave me different options to choose based on my schedule and I loved the meditation sessions!”
“Edwina was pivotal in helping us regain our strength and fitness, and her knowledge and understanding of our post natal (& breast-feeding) bodies was a huge bonus”
“Eddy has so much knowledge and has such a great spirit. She is compassionate and intelligent and really knows her stuff! I loved following the program for exercise during pregnancy and I would highly recommend her to anyone needing fitness guidance, including those being pregnant or needing to lose the baby weight”
There are numerous sites out there claiming to help Mums get back in shape after having a baby, but not many of them really stack up with the goods. Edwina Griffin is different – she truly knows her stuff.